Fabulous Friday #4

These regular posts of inspiration and determined focus on what is fabulous are like buoys in the ocean. They are like little guide posts on the path towards the good life.

In the inevitable ebb and flow of existence I’m going to admit to feeling a little less than fabulous today. My recovery from post concussion syndrome and whiplash is taking longer than I ever anticipated and my capacity to remain calm and centred is eroding.

Gloria Steinem said “The truth will set you free, but first it will piss you off.”  I guess my current truth is that I have had to let go of control of my body. It has pissed me off to the point of total surrender. It is not fun. It does not feel like liberation. It does not feel like awakening or any of that good stuff. It actually feels like failure if I’m totally honest.

So in this place of surrender, with a looming feeling of failure, I offer it all up. I let go of it all. Like leaves in the river I will let the current take me away and have faith that it will all work out.

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Fabulous Friday #3

We are bred to be diligent, told to be persistent, required to keep going. We are fed a rich chum diet extolling the joys of conformity all the while simultaneously offered a buffet of fine tuned, well-salted snacks of fear masked as sanity. We munch it all down and wonder why we feel sick (there’s a pill for that).

I think the antidote lies not in medication. There is liberation in dropping the gloves, letting your body relax, tilting your head back and saying fuck it.

Fuck it to prescribed living
Fuck it to waiting
And a big, inflatable-donkey-in-the-Macy’s-parade sized FUCK IT to fear.

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May your Fridays be Fabulous.

Fabulous Friday…

In an effort to conjure health, wellness and beauty in my life I’ve decided to start a new tradition. From now, and forevermore, Fridays will be Fabulous!

To accomplish this, every Friday I will post an inspiring, hilarious, beautiful or bizarre photo lovingly borrowed from the ether or snapped by me.

May this practice sprinkle joy upon us both… (yes, I’m talking to you..)

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This fabulous reminder to love our wonderful selves was borrowed from Bruce Lipton’s Facebook page.

If you haven’t already, please do your wonderful self a favour and read “The Biology of Belief”. It’s a game changer.

Please share with me how this picture makes you feel.