I’m always giving myself a hard time.
Have you ever heard someone say that?Have you ever felt deep inside that you are giving yourself a hard time?
Do you criticize and critique your every thought, every move, every action… thinking that somehow it will propel you to be better.
Do you think that doing this protects you in some way? Think it will make you smarten up or behave or do the right thing or be the right person?
The truth is it will do nothing but cut you down and make you feel awful. Harsh words reduce and diminish they don’t inspire and ignite. Whether said to yourself or someone else criticism is not what makes us grow. It is love and compassion that makes us better.
If we get what we give in the world and we spend so much time giving ourselves a hard time it makes sense to think that what we would receive in return is a life that feels hard, feels difficult, like it’s beating us up.
Whether we like it or not we are part of this cycle of giving and receiving and if we continue giving ourselves a hard time that’s what we will get. Give yourself a break.. give yourself love and compassion and you will receive that in return. Look for examples of how you are in the cycle of giving and receiving in your life and you will see very quickly that it is true. Look for beauty and it will find you. Give into the temptation to find what feels good and your life will be full of things that feel good.
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